The ultimate chia jug – the reason why I get so excited for breakfast in Bali
Waking up in Bali is never a bad way to start your day.. but to add a little more perfection to my morning routine I love a good cup of coffee. I am pretty sure I have developed a coffee addiction over time, but common, isn’t coffee the answer to everything? Stressed morning? Have a coffee. Happy morning? Celebrate with a coffee.
Apart from giving us that energy boost we need on a Monday morning it is also proven that one to two cups a day is actually very healthy! (Hallelujah!)
A few of these health benefits include that it may lower the risk of type 2 diabetes and cancer, the caffeine can help you burn fat, it protects the liver and it contains several important nutrients, including Riboflavin, Pantothenic Acid, Manganese, Potassium, Magnesium and Niacin.
(If you are at this point of reading the article I will just give you a second to get yourself a coffee!)
However, with a good cup of coffee comes a yummy breakfast! The most important meal of the day! I am a big breakfast lover and so I love to try new places. But today I went to one of my favourite places for breakfast in Canggu, Satu Satu! I love their coffee and they make the most beautiful and delicious smoothie jugs! The chia smoothie jug is my favourite!
With our tummies satisfied and full we made our way to Old Man’s where they have a market every last Saturday of the month. They sell everything from organic granola, to beautiful jewellery, clothes and home-made cakes. There is a great atmosphere as you see surfers joining in the crowd after a surf session at the beach located a few meters away. Dogs are playing and suddenly appear rolling around from underneath the tables. The music is setting a happy vibe and people are making their way through the vibrant coloured clothes.
We made our way to the beach where we sat down and enjoyed the view of the waves being ridden by surfers. The heat was overwhelming and the sand burns your feet. So what’s better then getting cooled down by a cold fresh coconut! Lift your feet up and enjoy your Bali days!