Health

What are the health benefits of Acai Berries?

What are the health benefits of Acai Berries?

What exactly are Acai berries? Acai berries are famous for their incredible medicinal properties and are considered to be a super-food! They are grown on acai palm trees in the rainforests of Central and South America. These little berries have much in store and should be […]

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What are the health benefits of matcha?

What are the health benefits of matcha?

What exactly is matcha? Matcha is a finely ground green tea powder. It’s prepared from a high quality leaf known as tencha. The powder has been famous for playing a big role in Japanese tea ceremonies for the last 900 years. It was known for […]

What are the health benefits of ginger?

What are the health benefits of ginger?

When waking up early I sometimes feel a little drowsy and tired. Both my mind and my body sometimes need a little longer to wake up after what may have been a short night. Its at these moments where I absolutely love my morning routine, […]