Health

Mylk – the tastiest plant based mylk that tastes just like cow’s milk!

Mylk – the tastiest plant based mylk that tastes just like cow’s milk!

  I have always been a huge fan of Rebel Kitchen and would always carry one of their small bottles filled with organic coconut chocolate milk around when I lived in London. So when I found out about their large cartons filled with organic plant […]

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The Best Raw, Organic and Vegan Chocolate Bars – Ombar Chocolate

The Best Raw, Organic and Vegan Chocolate Bars – Ombar Chocolate

  As soon as you take a bite and you hear the iconic sound of chocolate breaking into two pieces you can already start to taste the first hint of pure dark cacao. Being an absolute chocaholic I have tried many, but many different vegan […]

The first Superfoods bar serving the best Açai in Saint-Tropez – Açai Spot

The first Superfoods bar serving the best Açai in Saint-Tropez – Açai Spot

  I love the South of France for it’s warm colours, it’s cosy atmosphere and it’s beautiful scenery. I come here very often and that’s why I am so happy to have found this little gem in the middle of Saint-Tropez! Apart from the beach […]

The new Energy Bars that you need in your beach bag this summer – Aduna

The new Energy Bars that you need in your beach bag this summer – Aduna

  Lately I found it hard to find a vegan bar which isn’t full of sugar and is actually a healthy snack to be taking on the road. I’m pretty sure I am not the only one whose on the hunt for a snack like […]

I have discovered the new African SUPERFRUIT – why and how we should add this to our diets

I have discovered the new African SUPERFRUIT – why and how we should add this to our diets

Breakfast, the most important and the best meal of the day! Starting the morning with a cup of coffee is for me a must, however straight after I will be making my breakfast which usually consist of a smoothie, porridge, or on an extra good […]

These are the vitamins and supplements you need to consume as a vegan

These are the vitamins and supplements you need to consume as a vegan

  Being vegan on the road isn’t always simple. While travelling you might not always get all the nutrients and vitamins your body needs. You cant simply throw all kinds of greens and powders in your blender and make a super smoothie for a breakfast […]

My one day Juice detox in Bali

My one day Juice detox in Bali

Bali is the perfect place to get a break from your busy schedule. Its nature, the warm atmosphere and its fresh green colours set a magical mood. Lots of Indonesian flavours are to be discovered in the amazing dishes you can get on every corner […]

What are the health benefits of Acai Berries?

What are the health benefits of Acai Berries?

What exactly are Acai berries? Acai berries are famous for their incredible medicinal properties and are considered to be a super-food! They are grown on acai palm trees in the rainforests of Central and South America. These little berries have much in store and should be […]

What are the health benefits of matcha?

What are the health benefits of matcha?

What exactly is matcha? Matcha is a finely ground green tea powder. It’s prepared from a high quality leaf known as tencha. The powder has been famous for playing a big role in Japanese tea ceremonies for the last 900 years. It was known for […]

What are the health benefits of ginger?

What are the health benefits of ginger?

When waking up early I sometimes feel a little drowsy and tired. Both my mind and my body sometimes need a little longer to wake up after what may have been a short night. Its at these moments where I absolutely love my morning routine, […]