Granola Breakfast Cups

I am a total breakfast lover and these Granola Breakfast Cups are so fun to have first thing in the morning! They are super delicious, healthy and super fun to make! I usually whip up a batch the night before so I can add yoghurt and decorate them with fresh fruit the next morning!

Ingredients

Makes 6 cups

  • 1 large banana
  • 1/4th cup agave syrup
  • 1 teaspoon vanilla powder
  • 1 tablespoon cinnamon
  • 1 tablespoon chia seeds
  • 1 1/2 cups oats
  • coconut oil for greasing

Filling

  • Coconut yoghurt
  • Raspberries
  • Blueberries

Method

  1. Preheat your oven to 180C.
  2. Place the banana in a bowl and mash until smooth.
  3. Then add the oats, agave syrup, vanilla powder and cinnamon and mix well.
  4. Grease the muffin tray with some coconut oil.
  5. Use a tablespoon to scoop in a spoonful of your granola mixture into each form then use your fingers to press the mixture down and up against the sides shaping them into the shape of the muffin tray creating a cup like figure.
  6. Once you have shaped 6 cups place them into the fridge for about 1 hour.
  7. After an hour place them into the oven for 15-20 min.
  8. Once they are slightly golden brown take them out of the oven and allow to cool.
  9. Once they have cooled down you can take your granola cups out of the muffin tray.
  10. At this point if you are making them for the next morning simply store them in an airtight box. Once you are ready to enjoy them use a tablespoon to scoop in some coconut yoghurt into each granola cup and top them off with fresh red fruit!

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All images shot with my beautiful Leica Q

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Home-made Sweet Almond Milk

I love this almond milk as its so creamy and nutty! I use it for baking, I add a splash in my coffee or I love to simply pour it over my Home-made Granola! Its even delicious just by itself, I always finish a big glass of it straight after I finished making it!

Almond milk is extremely healthy and its full of amazing vitamins. But its very hard to get a delicious and healthy almond milk in shops as its usually full of sugars and hardly any almonds have been used to make it. This is why its so good to make your own batch! Plus, its easy!

Ingredients

 

Makes one bottle

 

  • 2 large cups raw organic almonds
  • 8 cups water plus more for soaking
  • 1 teaspoon vanilla powder
  • 4 unpitted dates
  • Tiny pinch sea salt

 

Method

 

  1. Soak the almonds for at least 12 hours in a large bowl of water  with a pinch of sea salt. The longer you leave the almonds to soak, the creamier your milk will become!
  2. Drain the soaking water and rinse the almonds well.
  3. Place all the almonds in a blender and add the water, vanilla powder and dates.
  4. Blend this for about 2-3 minutes until the mixture is smooth and creamy! (Make sure you aren’t filling up your blender to the top as the almond mixture will expand so make sure it does not overflow)
  5. When blended pour the almond mixture into a large bowl through a cheesecloth.
  6. Once you have drained all the almond milk you have the almond flour left over – which you can dry in the oven and use it to bake something else delicious with!
  7. Pour your almond milk into a glass jar and make sure to close the lid when keeping it refrigerated!

 

 

 

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Nutty Chocolate overnight oats

Who doesn’t want to have chocolate for breakfast!

This nutty chocolate oat bowl is truly one of my favourite breakfasts. It’s super easy to make the night before and you only need a few ingredients to make something extremely delicious. I make it a lot late at night as it’s quick to whip up and you will definitely thank yourself the next morning! Who wouldn’t wake up with a smile knowing you are having a bowl of chocolate deliciousness for breakfast!

 

Ingredients

 

For one large bowl

  • 50 grams oats
  • 100 ml almond milk
  • 1 tablespoon almond butter
  • 2 teaspoons cacao
  • 1 teaspoon agave syrup
  • 1 teaspoon chia seeds
  • 1 handful pecans
  • pinch of salt

 

Toppings

  • Shredded coconut
  • Pecans
  • 1 tablespoon coconut yoghurt
  • Add granola for some extra crunch

 

Method

 

  1. To make your base simply place all the ingredients apart from the pecans in one big bowl and stir until everything is combined.
  2. Then pour the mixture into an airtight jar and finish it off with a handful of pecans on top.
  3. Place the jar in the fridge overnight to let it set.
  4. When you are ready for breakfast the next morning simply pour your nutty chocolate oats into a bowl and top it off with a tablespoon of coconut yoghurt, pecans and some shredded coconut. You can also add some granola if you like a little crunch!

 

I love to serve mine in my favourite coconut bowl from Coconut Bowls for an extra tropical look! They are 100% natural, hand made and absolutely beautiful!

 

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All images shot with my beautiful Leica Q

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Tropical Coconut Mango Chia Pod

 

This recipe is the ultimate breakfast that is so easy to make the night before. You are guaranteed to wake up with a smile the next morning as it will be like you are eating a dessert for breakfast! It’s healthy, sweet and has a little tropical twist! So delicious, even the little ones will love it! Plus, the chia seeds are packed with protein – which is perfect in the morning for a great energy boost! Yum!

 

Ingredients

Makes 2 pods

  • 3 tablespoons Chia seeds
  • 1/2 ripe mango
  • 80 ml coconut milk
  • 200 ml coconut yoghurt
  • 1 tablespoon rasped coconut

 

Method

  1. Add the chia seeds and coconut milk together and leave to set for at least 10 min (until it forms a jelly).
  2. Meanwhile cut the mango into small pieces and put 1/3 of these pieces to the side. Place 2/3 in a blender and blend until smooth.
  3. Then simply place the coconut yoghurt in a bowl and add the rasped coconut.
  4. Once the chia seeds have formed a jelly add the blended mango and mix.
  5. Now get a glass in which you will layer the ingredients to form your pod.
  6. Start with some chia seed mango jelly, then place a layer of coconut yoghurt on top followed by a few pieces of mango. Then repeat and finish off with some chia seeds and mango pieces on top!

 

Enjoy! X

 

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Images shot with the amazing Samsung Galaxy S9 Plus

Cashew & Coconut Oat Pot – the healthiest way to start the day

This is one of the healthiest breakfasts you can have and it’s super quick to make! Perfect for those with busy mornings but wanting to have a healthy start to the day.

It gives you lots energy and it’s full of healthy oils. Also, as it’s quite filling it will keep you full until lunch! Which is a win if you are on a diet.

 

 

Ingredients

 

  • 150 grams oats
  • 2/3 cup of cashews
  • 6 soft dates
  • 3 tablespoons rasped coconut
  • 1 tablespoon coconut oil
  • 1 teaspoon cinnamon
  • squeeze of lemon

 

Method

 

  1. Soak the cashews and oats in some water for at least 5 hours or overnight if you are wanting to have it for breakfast. Also make sure your dates are soft – if their not put them in a cup of boiling water and leave to soak for a bit so they can soften up.
  2. When you’ve soaked everything drain the access water and place all the ingredients together in a blender.
  3. Simply blend until it forms a smooth mixture.
  4. Pour it in a cup and top it off with some more cashews or even some blueberries!

 

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All images shot with my beautiful Leica Q

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